Sunday, January 30, 2011

8 Minute Work-out

Hey gang (just like this guy keeps repeating :)), I'm gonna show you a pack of work-out exercises to keep you in shape and have a killer body. They're not hard and it's only 8 minutes long. So, do yourself a favour and instead of rubbin' the mint all day long on facebook, take 40 minutes of your time and get busy :D 
For a better looking Romania, here you go..

   8 Minute Abs                                                           8 Minute Arms

   8 Minute Buns                                                         8 Minute Legs      

                                    + Bonus 8 Minute Stretch (ah, that feels good)


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